Research shown that for children aged 3-5 years old, daily supplementation of probiotic for 6 months is a safe and effective method in reducing fever and cough.
Most of us might not think too much about their immune system unless we are sick.However, do you know that 70-80% of your immune system spend most of its time in your digestive system? When your gut bacteria is imbalance, So is your immune system.
In fact, the “good bacteria: (Probiotics) and “bad bacteria” are competing constantly in the gut.
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This information is provided for education purposes only. It should not be used to substitute medical diagnosis.
References:
Leyer, GJ et al. 2009, 'Probiotic effects on cold and influenza-like symptom incidence and duration in children', Pediatrics, vol. 124 (2)
Meng, H. et al. 2016, 'Consumption of Bifidobacterium animalis susp. Lactis bb-12 impacts upper respiratory tract infection and the function of NK and T cells in healthy adults', Molecular Nutrition food Research, vol. 60(5), pp. 1161-1171
LangKam-Henken, B. et al. 2015, "Bifidobacterium bifidum R0071 results in a greater proportion of healthy days and a lower percentage of academically stressed students reporting a day of cold/ Flu: a randomized, double blind, placebo-controlled study", British Journal of Nutrition, vol. 113, pp. 426-434.
Gorissen et al. 2014, "Preventive effects of selected Probiotic strains on the development of asthma" allergic rhinitis in childhood. The Panda study", Clinical and Experimental Allergy, vol 44, pp. 1431 -1433
Posted On: 24/03/2020