Do you Have :
- Stiff neck and / or shoulders?
- Body not as flexible during your workout?
- Difficulty sleeping well at night?
- Lower legs suddenly becomes stiff & pain in the middle of the night?
MAGNESIUM
The forgotten, essential mineral is A POTENT MUSCLE RELAXANT that plays a crucial role in muscle contraction & energy production. 50% of Magnesium is found in our bones, the rest is found in soft tissues.
Recent World Health Organisation (WHO) data reveals less than 60% of adults in the U.S. meet their recommended daily Magnesium intake.
However, research shows that oral Magnesium supplementation is poorly absorbed and if consumed in large doses, one may suffer from digestive issues (e.g.: diarrhoea).
If oral supplementation is not ideal, then what other methods can I try?
An interesting study found application of magnesium oil on the skin is more effective than oral magnesium supplementation. Plus the absorption of magnesium was better and side effets were fewer as it bypasses the gastrointestinal tract. So, eating just magnesium rich foods may not be the only way to fill up our body's magnesium stores, magnesium oil can do wonders too.
As a magnesium oil or spray can improve the level of magnesium in the blood. This relaxing mineral may help you cope with stress and anxiety. Magnesium chloride suppresses the release of stress hormones, prevents their entry into the brain and regulates the nervous system.
Beneftis of Magnesium Spray :
✅ Fast and effective delivery of Magnesium to the target area
✅ Rapidly & effectively absorbs into the skin
✅ Bypass the stomach and liver (avoiding unwanted side effects and poor absorption issues)
✅ Preferred ingredients: Magnesium Chloride preferably from ancient Zechstein seabed of Northern Europe
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This information is provided for education purposes only. It should not be used to substitute medical diagnosis.
References:
https://www.medindia.net/patients/lifestyleandwellness/top-14-benefits-of-magnesium-oil.htm
Posted On: 17/09/2021